I think that I need to work on my health, mental and physical. I don't know. Ive been very unhappy with myself lately and I haven't been eating and I know that that's just the worst possible thing I could be doing. I just don't want to fall into this rut again but I don't exactly know how to get out of it. I was really bad like this in high school and it was something I struggled with for a long time. I recovered and was doing good for a long time but now I just feel like I'm back in that place.
I just like haven't been happy with myself and I think that I need to start eating healthier rather than not eating at all, but at the same time I have such bad motivation and procrastination and it just slips my mind to eat and to eat healthy and make food for myself. I don't know I think that I may have ADHD too and I have never been medicated to diagnosed and since being in college it has made my life really hard.
I have very little motivation to do anything, to eat, to sleep, to go to school, to do homework, to study. I mean I just can't get anything done and I'm honestly exhausted by it. I don't know maybe I need to see a doctor or something.
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| A Yummy Dinner! |
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